Tag Archives: weight loss

Research Report News Podcast: Paleo-Style Diet Could Improve Heart Health of Older Women

A Paleo diet could help older women to lower their risk of developing heart disease and diabetes while also losing weight. The study followed 35 obese, postmenopausal women who had normal blood sugar levels and were asked to follow a Paleo diet… Read More

Research Report News Podcast: Weight Loss Can Improve Cardiometabolic Profiles

Listen to today’s podcasts here!

A recent study found that when overweight individuals lost a modest amount of weight over a three-year period, they experienced improvements in their cardiometabolic risk. This study was completed… Read More