Tag Archives: heart health

Research Report News Podcast: Paleo-Style Diet Could Improve Heart Health of Older Women

A Paleo diet could help older women to lower their risk of developing heart disease and diabetes while also losing weight. The study followed 35 obese, postmenopausal women who had normal blood sugar levels and were asked to follow a Paleo diet… Read More

Recent Research News Podcast: Forty-Year-Old Study Could Have Changed Nutritional Guidelines

The British Medical Journal recently published data from a 40-year-old study that looked at the connection between heart health and dietary fats. The findings directly contradicted some widely accepted nutritional information, and had… Read More

Research Report News Podcast: Optimism Could Boost Heart Health for Hispanics

Listen to today’s podcast!

Researchers believe that an optimistic outlook and a “can-do” attitude could help people – specifically U.S. Hispanics – to stick with a plan for healthy living. This study was completed at Chicago’s Northwestern… Read More